03 Jan 2018 Winter Schedule is Here!
We have a few class updates (and additions!) as we head into 2018! Be sure to check out our latest and up to date class schedule here. If you’re new to yoga there are Level 1 options on Mondays and Saturdays and our Gentle Yoga classes are always a way to get started without pushing your physical body “too” far. Looking for a lunchtime escape? Shelly is now teaching a lunchtime class in Portsmouth on Wednesdays! And for the before work crowd, you can now join Kacy in Dover on Tuesdays at 7:30am to wake up your body and mind and reset for the rest of the week. We hope to see many of you this winter and welcome new faces to our community. Happy New Year!