Teaching since 2016 / Practicing since 2005
Certification: RYT 200 3 Bridges Yoga, completing 300 HR in 2019
Preferred Style: Vinyasa, Slow Flow, Restorative, beginners
Audrey began practicing yoga while in college in Rhode Island. Yoga was a compliment to her college crew (rowing) training and she soon realized it was benefiting more than her physicality. Her quality of life vastly improved when yoga became a regular practice. Post college, Audrey maintained a home practice as she traveled internationally, studying at the University of Iceland where she could spend time with family and brush up on her Icelandic. After years of both home and studio practice it was clear that her passion was only growing, so she chose to pursue her RYT 200 training at 3 Bridges Yoga in 2016. She is currently finishing up her RYT 300 program through Illuminia Yoga, from which she will graduate in 2019. Outside the studio Audrey is also a professional wedding and family photographer and also cares for animals and homes for those taking short or long term vacations as a house sitter and pet companion.