Teaching since 2006
Certification: E-RYT 500 hour
Preferred teaching styles:
Barbara is a Certified Yoga Teacher and Registered Yoga Teacher at the 500-hour level (E-RYT 500), with the nationally recognized Yoga Alliance. She has taught for many years in various local studios in and around the Merrimack Valley.
Her love of yoga infuses each class with an authentic, down-to-earth style that links movement with breath to create a compassionate practice. Classes focus on strength, flexibility and balance while building confidence and reducing stress.
Barbara welcomes all levels students from first time beginners to more advanced students; her goal — to make yoga accessible and meaningful for all who come.