Jon Gail next Sunday in Amesbury for this Yin Yoga workshop. Yin Yoga is a series of yoga poses held for longer periods of time. The goal is to unify the breath with the body as the muscles gradually melt deeper into each asana. This...
Stop by the studio and try reiki, thai massage, or empowerment sessions from 2-4pm this Friday! FREE for members and only $5 non-members. Email with a time request to reserve a space and we'll confirm. 2, 2:20, 2:40, 3pm, 3:20, or 3:40. Four spaces every...
Cleanse your soul! Join Gail at YOGASMITH Amesbury for this fusion of powerful Asana postures and cleansing Kriya practices to shake off the stagnant energy of winter and empower ourselves to spring forward in life! Date: Sunday, March 24th - Time: 10:00:11:30am - Cost: $20...