22 Mar Mar 23-29 Schedule
Check out our classes available this week to help you stretch, strengthen, calm and connect during this uncertain time. Visit our Facebook page, YouTube Channel, or join us on Zoom to continue you practice. ...
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20 Mar Friday Mar 20 Classes
YOGASMITH Live for FRIDAY, March 20: 6:30am - All Levels with Amanda (Facebook Live) 4:30pm - Level 2 with Gail Picillo on Zoom! Use the following link: https://zoom.us/j/952276041 6:00pm - Introduction to Energy Medicine Workshop with Stacey Sargent (Facebook Live) ...
19 Mar Thursday and Friday Online Schedule for YOGASMITH
YOGASMITH Schedule Thursday and Friday: Thursday, March 19 9:00am All Levels/Ashtanga Vinyasa with Shelly Grande (Facebook Live) 10am Gentle with Jennifer Freeman (Facebook Live) 5:30pm All Levels with Jessica Lescrinier (Facebook Live) Friday, March 20 6:30am All Levels with Amanda Strojny (facebook Live) 4:30pm All Levels with Gail Picillo (Zoom) 6pm Introduction to...
16 Mar Remote Class Schedule
Tuesday, March 17 - 9:00am All Levels with Ankati Day (Facebook Live) - 4:30pm Level 2 with Jolie Yonker (Zoom) - invite will be posted and emailed Wednesday, March 18 - 6:30am Level 2 with Jessica Lescrinier (Facebook Live) - 9am All Levels Flow with Stacey Sargent (Facebook Live) - TBD Thursday, March 19 - 10am Gentle with...
16 Mar Community Update Mar 16
Dear Community,We hope this update finds you all healthy and continuing to hold a space for your own well-being. We are all a part of this supportive yoga community and we understand the therapeutic nature of our shared passion and the benefits from breathing, moving,...
15 Mar Community Update 3/14
Dear Community,We write in the spirit of coming together to support the core of what our Yogasmith community is all about: Holding a space for whole-being wellness. We are striving to walk the Middle Path: not succumbing to the fear, but also staying mindful and aware...
15 Mar Introduction Into Energy Medicine
Join Yogasmith teacher Stacey Sargent to experience an introduction to this powerful practice. Date: Friday, March 20 * Time: 6-7:30pm * Studio: YOGASMITH PORTSMOUTH * Cost $20 (10% off for members) ...
06 Jan Astrological Seasons: The Time of Aquarius
Explore the general energy of each zodiac sign and any significant transits that may be happening as well as tools you can work with during the month to navigate or understand the energy more productively. Astrology doesn't have to be confusing, it can be fun...
06 Jan Cosmic Reset – DOVER!
This was so popular, Kate is bringing it back to a third studio...
22 Dec Christmas Eve Schedule
9:00am All Levels (Dover) - 9:15am All Levels (Exeter) - 9:15am Gentle (Amesbury) - 11:00am Gentle (Exeter) - 5:30pm Level 2 (Portsmouth)All Studios are closed on Christmas Day. Happy Holidays! ...