Yogasmith | yoga
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yoga

Join Abigail, an experienced Energy Medicine and Reiki Practitioner, on Friday, Jan 25th as she combines restorative yoga and Reiki to create the opportunity for deep relaxation & healing. Reiki is the universal life energy that an ease stress and support the body to heal...

Conquer the fear of going upside down! Learn headstand in a guided and safe environment with senior yoga teacher, Barbara Galarza. This class will focus on the benefits of headstand and participants can try the headstand assist equipment or try supported headstand against the wall! Date: Sunday,...

Join Lisa for this 4 week series for teens (ages 13-19)! This fun and enlightening series will help teens manage stress, find balance, and build self confidence through the art of yoga. All levels welcome. Register at www.yogasmith.com Dates: Nov 29-Dec 20th Time: 4:30-5:30pm Location: Yogasmith AMESBURY...

Join Karyn and Shelly at the PORTSMOUTH studio on September 30th at 5pm to be guided into deep relaxation and renewal. Register at www.yogasmith.com Restorative yoga reduces the effects of stress on the body, dissolving physical and mental tension, while Reiki sends healing energy to every...

Let Kacy guide you in this 90 minute workshop where you'll learn deepen your yoga poses and connection to others. Partner Yoga invites openness, patience, communication, and balance into your yoga practice and relationships. You and your parter will help each other to relax physical,...