06 May Giving Back… Join us THURSDAY at 4pm!
Please join us as we support a local Amesbury business “Our Neighbors’ Table”. ONT has been providing nourishing food, compassion and community to neighbors in need since 1992.
Carolyn Rubin will lead a virtual all levels yoga class on Zoom with an emphasis on heart openers and the 4th chakra, Anahata. This chakra is our point of balance between body and mind and is associated with unconditional love, compassion and joy. Yoga poses that stretch, strengthen, and expand your shoulders and chest will be our focus as we gain an increased awareness of balance, connection and compassion that goes beyond the edge of the mat.