Yogasmith | yoga
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yoga Tag

Join Abigail, an experienced Energy Medicine and Reiki Practitioner, on Friday, Jan 25th as she combines restorative yoga and Reiki to create the opportunity for deep relaxation & healing. Reiki is the universal life energy that an ease stress and support the body to heal...

Rescheuled from the snowstorm! Conquer the fear of going upside down! Learn headstand in a guided and safe environment with senior yoga teacher, Barbara Galarza. This class will focus on the benefits of headstand and participants can try the headstand assist equipment or try supported headstand...

Hey Amesbury! Ready to commit to your practice? Here's our Grand Opening New Member Special just for you! Only $300 for your entire first year! One payment - one year - unlimited classes - all four Yogasmith studios. We are offering 10 of these memberships to...

Join Karyn and Shelly at the PORTSMOUTH studio on September 30th at 5pm to be guided into deep relaxation and renewal. Register at www.yogasmith.com Restorative yoga reduces the effects of stress on the body, dissolving physical and mental tension, while Reiki sends healing energy to every...

Let Kacy guide you in this 90 minute workshop where you'll learn deepen your yoga poses and connection to others. Partner Yoga invites openness, patience, communication, and balance into your yoga practice and relationships. You and your parter will help each other to relax physical,...